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Frequently Asked Questions
How do you find the perfect sports bra?
To find the perfect sports bra, it's important to consider the sports intensity you will be engaged in. For high intensity workouts (think HIIT, running, netball etc.)- look for bras designed to minimise bounce as you move around the gym, track or court! If you like to stretch out during a yoga or pilates class, a bra choice with support for low- or medium-intensity bra will be a great pick. Offering the perfect support for low intensity activities, there will be no bulky clips or textures to distract you when lying in Shavasana.
Why should you wear a sports bra when working out?
When you work out (whether it is during yoga or a HIIT class), extra pressure is placed on breasts ligaments. Straining these breasts ligaments can, well, lead to the much dreaded 'S' word…sagging. That is why it is important to support breasts ligaments by wearing a sports bra when exercising.
What is a high impact sports bra?
A high impact bra is often classified as such based on the intensity of the activity or sports. A high impact bra offers extreme support and help control bounce, so are perfect if you are pounding the pavement or treadmill! Shop different bras to make sure you have a wardrobe to support the different activities, routines and lifestyles. Explore more bra collections such has the comfort bras, the non-padded bras, the deep-v bras and the newly arrived.
How tight should a sports bra feel?
There is no hard-and-fast rule on how tight a sports bra should feel, but while you try out a design you should check for the support to your bust when in movement. Fitting advices for any bra should apply to a sports bra too. Don't hesitate to head down to our physical stores for some expert tips on finding the perfect fit in a sports bra, or try out our online bra fit consultation service!
Are sports bra sizes the same as normal bras?
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