- Fit Advice
ON THE BLOG
Whether you’ve just found out you’re expecting or you’re so far down the track that you can’t even remember what your toes look like, pregnancy is one of the most unique and transformative journeys you will ever go through.
65…70…75….80….85… – these numbers are the bra’s ‘band size’. They actually have nothing to do with the size of your breasts, but rather, the circumference of your rib cage.
There are many reasons for doing yoga - to still the mind, connect to your breath, de-stress or improve your flexibility. Although yoga has been a meditation practice for thousands of years, it’s definitely having a moment right now with studios popping up all over the place.
Being active is crucial for our physical and mental health. But, have you stopped to think about whether the bra you’re wearing to exercise is the right one for the job?
Ah yes, the 27-million-dollar question. Should you wear a bra to bed? Technically, you don’t need to. When you’re lying flat, gravity pushes your breast tissue back towards your chest. And there’s no evidence that it helps breasts remain perky over time.
Measurements matter! Unfortunately, this doesn’t mean relying on the size of your favourite bra, which you may have been wearing for the last two years.
Have you ever opened your undies drawer to find that last clean pair are those really bad, riding up ones, that you know you will be constantly adjusting all day long?! It’s NOT worth it - throw them out and let’s learn how to get the best fitting underwear for you!
Are you feeling like it’s time to break up with your bras? If you’re in need of a new hook up, we’re here with the bra-lationship expertise you need to find the perfect match.
Just like a good friend, a bra can support you in your time of need, help you feel your most comfortable and confident, and be by your side through the many changes in your life. You’ll get the best support with the right bra for your shape.
You might be thinking that you have lots of lingerie and underwear in your intimate’s drawer at home, but are they what you need? What are the Bra-lationship must-haves?
At Triumph, we’re here to offer our bra-lationship expertise, and help guide you through the many different stages of this relationship. First up, let’s tackle a particularly tricky stage...the break.